Daily Training Planner

Plan, prepare and reflect on any daily physical activity training sessions.

These A5, 50 page tear off notepads encourage you to plan out, prepare and reflect on your training sessions.

Goal for the day - Use this section to help you give purpose to your training session.

Session prep - Record what you are planning to do for your training session. Think about talking with your coach if you need help with this. 

Session debrief - Reflect on your training session. For example, think about what went well, what would you do differently next time, or what challenged you.

Warm up - What are you going to to in your warm up routine? Are there any specific exercises you need to remember to do, or pieces of equipment you need to take?

Cool down - Just like your warm up, it’s important to plan what your cool down session will be.

To do - Is there anything you need to do before your training session? Maybe you need to remember to pack something, or pick up some post training session snacks!

Product details:

• Available in beige or blue.
• A5 size - (21.2 x 14.8cm)
• Thickness - 0.9cm
• 120gsm recycled paper
• 50 tear away pages
• Glued along top edge
• Cardboard backing
• Designed and printed in the UK

(Colours may slightly differ from sample photos to actual products)